DISCLOSURE: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my Disclosure Policy for more information.
There are three parts to Step 1: Staring Practice3D TrainingEye Training There is a fourth part called Solar Glimpse but I have not included it. Staring at the sun carries a real risk of retinal damage and I would discourage this practice. Staring Practice Exercise 1: Flowers Begin by relaxing and taking longer and deeper…